Join City of Hope breast cancer surgeon Dr. Katharine Schulz-Costello for an informative and empowering workshop on breast health. In the workshop, Dr. Schulz-Costello will discuss preventative medicine and recommended screening practices.
This three-session series will focus on helping you make healthy and nutritious meals! You will broaden your cooking skillset and nutrition knowledge, while also learning about how to meal plan when you experience side effects that may interfere with your eating. Nancy Clifton-Hawkins is a HER2 breast cancer thriver, and a senior community benefits manager at City of Hope. She will infuse her practical experience with solid recommendations while creating a foundation of accessible resources and flexibility that encourages experimentation for all class participants.
Join Certified Clinical Consulting Hypnotist, Carmela Tunzi, for a guided progressive relaxation, customized for individual needs. Before beginning, make sure you’re in a safe comfortable place with no distractions. Carmela Tunzi is the owner of MindFlow Hypnosis in Los Angeles (Atwater Village).
Join Aram Schotts, CFP, Gamble Jones Investment Counsel, for an informative presentation on taking charge of your financial health. He will discuss the financial planning process, how to build habits to improve your financial health, and the many tools available for helping you reach your goals.
Let’s Zoom together for this three part fun and informative nutritional food workshop with Pam Braun, author of The Ultimate Anti-Cancer Cookbook. Pam will be covering important food topics like what to eat, what not to eat, how to shop, what to cook and how to cook it; all focused on avoiding cancer or a recurrence. She will also cover how to eat out healthfully whether at a restaurant on getting takeout. Pam, a former chef and restaurant owner, was diagnosed in 2004 at the age of 52 with a 15% chance of survival and a 75% chance of recurrence. Her fierce determination to do all she could through her cancer journey through the present, in conjunction with traditional medical treatment, compelled her to begin researching the science of food and its relationship to cancer.