Virtual Library

Beautiful, relaxing music, romantic music and sleep music featuring piano music, violin music and cello music composed by Peder B. Helland. The track is called "Always (Revisited)". Stream or download my music: https://soothingrelaxation.lnk.to/listenYL Soothing Relaxation is a music channel and I share relaxation music, sleep music, meditation music, study music, background music, spa music, beautiful instrumental music and more. Listen to more romantic music ► https://www.youtube.com/watch?v=Ri3WsPDi4MY&index=4&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to chill out & relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals My personal Facebook page ► https://www.facebook.com/PederBHelland

A high quality guided Meditation for Stress Relief. Enjoy the serene experience of floating up into the sky and flying through the clouds as you watch your stress levels vanish. ......................................................................... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74 The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71 The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91 Power of the Shamanic Drum: The Complete Collection: https://store.cdbaby.com/cd/thehonestguys117 Plus many of our MP3 audio tracks are available here: CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq Alternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support. ......................................................................... Music & Sound Accreditation's: Music 1: Image in the Mirror - Alex Khaskin Music 2: 011055398-choir-fantasy - Premium Sound Music 3: Lonely Cloud - Alex Khaskin Music 4: Reflections - Alex Khaskin Wind sound effect by Anton - from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/ If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday. ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ................................................. Digital Downloads: A few places where you can purchase THG meditations. CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq ................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONS Twitter : Reference place to keep up to date with THG. http://twitter.com/TheHonestGuys Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguys Google+ : Our Google+ profile page https://plus.google.com/+TheHonestGuys Website : Official website of 'The Honest Guys' http://www.thehonestguys.co.uk .................................................. Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos .................................................. Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlists Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. https://www.youtube.com/playlist?list=PL9A333FE227FF8599 EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_ RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV .................................................. Music Accreditation's: Music 1: Image in the Mirror - Alex Khaskin Music 2: 011055398-choir-fantasy - Premium Sound Music 3: Lonely Cloud - Alex Khaskin Music 4: Reflections - Alex Khaskin Wind sound effect by Anton - from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/ ​

Meditation Relax Music Channel presents a Relaxing Music Video with relaxation music for stress relief and healing, peaceful music for deep meditation, music therapy or to fall asleep fast. This relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music and music for the complete Relaxation #relaxation #stressrelief #healing ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102

For more information on meditation and psychology: www.drdavidzuniga.com.​ The video is a guided, visualization meditation for patients who have cancer. The meditation uses some suggestions for guided meditation from the book Getting Well Again by O. Carl Simonton, M.D. This video begins with over four minutes of information on guided meditation, and then the formal meditation (which is approximately 12 and a half minutes) begins at about the 4:12 mark—if you prefer, feel free to skip the intro and go straight to the meditation. The ringing of meditation chimes indicates the beginning and ending of this meditation. This video also utilizes nature images for those who prefer to meditate with their eyes open. While it’s geared towards cancer patients, this video may also be helpful for caregivers of cancer patients, particularly for cultivating empathy and compassion. This video is produced by Gil Garcia: www.gilsfilms.com, and the music is entitled “Drone in D” by Kevin MacLeod and licensed under Creative Commons: by attribution 3.0 http://creativecommons.org/licenses/by/3.0/. This video is not meant to substitute for professional mental health services; I hope it is helpful for you.

Roz Grossman, mindfulness practitioner at the UVM Cancer Center, leads a 10-minute guided mindfulness meditation. Anyone can use this video to follow along and enjoy the benefits of mindfulness. Learn more about the UVM Cancer Center: https://www.uvmhealth.org/medcenter/Pages/Departments-and-Programs/Cancer-Center.aspx. Meditation helps alleviate stress and anxiety among people living with cancer. Anyone can benefit from the meditation and mindfulness.

Barry, a caregiver, describes how he manages stress.